There are some significant differences between period products like tampons and menstrual cups that are worthy of talking about.
Have you heard the hoopla about castor oil? Here are some ways in which castor oil is believed to help with periods.
Dive into these hormone-balancing tips to support your overall well-being.
Patients come to us because of weight gain, hormonal changes, or digestive problems, but the vast majority also struggle with fatigue.
When stimulating your brain, mental activities provide the most powerful benefits, reducing dementia risks.
A western-style diet barely contains any fatty acids. Getting your fatty acids through fresh, unprocessed foods will give you the full benefits.
Preeclampsia occurs when a pregnant woman has high blood pressure and elevated protein levels in her urine. If left untreated, it can escalate into eclampsia.
There are a variety of ways to exercise your brain and keep it sharp, from learning something new, to exercise, to quitting unsupportive habits.