3 Reasons Why You Should Track Your Cycle 👇
- You will notice any irregularities. By tracking you will understand how long your cycle is and be in better tune with your body so that when something is off, you are more likely to be aware.
- You will be able to know when you ovulate (or when you should ovulate). You either ovulate or you don’t. If you’re trying to get pregnant or avoiding pregnancy, knowing when you ovulate is so important.
- You can understand and embrace your mood and productivity. Did you know your hormones fluctuate throughout your cycle? Did you know you can use them FOR you? But, we have to know when the phases of the cycle are for YOU so you can plan accordingly for work and life!
If you are new to tracking, never tracked or have tracked forever, I have created a “Period Productivity Planner” to help you track your cycle AND plan your life based ON your cycle! Say what?! So, there’s no need to have 2 different planners, this planner covers your hormones, cycle AND your life.
Click here to purchase!