Menstrual Migraines

Do you suffer from menstrual migraines (a headache that comes right before or during Aunt Flow?). This could be due to several reasons: Hormone fluctuations. Typically I see this in patients who have a sudden drop in progesterone or a lack of progesterone. Both can trigger a migraine. This is why doing comprehensive lab work […]
Endometriosis vs. Adenomyosis

Endometriosis vs. Adenomyosis…what’s the difference?
Just Breathe

Your tip today to help your health…and your hormones is to just breathe.
Period Products, Oh My!

There are some significant differences between period products like tampons and menstrual cups that are worthy of talking about.
The DL On Castor Oil

Have you heard the hoopla about castor oil? Here are some ways in which castor oil is believed to help with periods.