The Endocrine System & Hormonal Balance: Your Guide to Optimal Health

Endocrine System

What Is The Endocrine System? The endocrine system is a complex network of glands that produce hormones to regulate key functions in your body, such as metabolism, growth, stress response, and reproductive health. When these hormones are in balance, your body functions smoothly. However, an imbalance can lead to various health issues, including fatigue, mood […]

3 Signs Your Thyroid Might Be Affecting Your Period

3 Signs Your Thyroid Might Be Affecting Your Period: Heavy flow. Having low thyroid production influences the body’s ability to make progesterone, therefore, creating an imbalance between estrogen and progesterone. Irregular Cycles. Too little thyroid hormone can cause and over-production of prolactin which can inhibit ovulation. No ovulation = no progesterone = very irregular cycles […]