Tag: fatigue

Why Your Doctor Says You’re ‘Fine’—But You Don’t Feel Fine

Have you ever walked out of your doctor’s office feeling more confused about your health than when you walked in? You’re exhausted. Bloated. Moody. Your cycle is a mess. But after a few blood tests and a quick exam, you hear something like: “Everything looks normal.”“That’s just part of getting older.”“Painful periods are totally common.” […]

Why I Created The Hormone Collective—And Why Now Is the Time to Join

As a naturopathic doctor, I’ve had countless conversations with women who feel frustrated, unheard, and just plain exhausted—physically, emotionally, and mentally. If you’ve ever felt like your body is “off” but no one seems to have real answers… you’re not alone. And that’s exactly why I created The Hormone Collective. Today, I want to take […]

The Endocrine System & Hormonal Balance: Your Guide to Optimal Health

What Is The Endocrine System? The endocrine system is a complex network of glands that produce hormones to regulate key functions in your body, such as metabolism, growth, stress response, and reproductive health. When these hormones are in balance, your body functions smoothly. However, an imbalance can lead to various health issues, including fatigue, mood […]

3 Facts About Hormones + Inflammation You Probably Didn’t Realize

You know that inflammation can cause fatigue, gastro disorders, skin changes, and even cognitive issues. But did you know that Chronic Inflammation is also a MAJOR cause of hormone imbalances?   The hormones that regulate metabolism, immune function, stress response, and reproduction can get off balance with chronic inflammation.   Here are 3 more things […]