Types of Birth Control
Here are some common types of birth control: Hormonal Birth Control: Combo pill which contains…
Read Dr Ellis’ Holistic Health Blog for information, tips, tricks and tools for living a healthier, more natural lifestyle.
Here are some common types of birth control: Hormonal Birth Control: Combo pill which contains…
Got flax? The hormone superfood. What in the heck are flax seeds? Flaxseeds have been…
Want to either GET pregnant or AVOID pregnancy? These facts about your menstrual cycle +…
Considering adding a naturopathic doctor to your health team? Here are five reasons why I…
Is your period healthy? FLOW: how heavy is it? Are you changing every 1-2 hours…
Have you tried period panties? If not, you should! I recently was sent a pair…
Here are a few things that make your period more painful: Poor sleep. Sleep is…
Ever wonder why your period blood looks different? Here is a breakdown of what the…
Do you suffer from menstrual migraines (a headache that comes right before or during Aunt…
Endometriosis vs. Adenomyosis...what's the difference?
Your tip today to help your health...and your hormones is to just breathe.
There are some significant differences between period products like tampons and menstrual cups that are…
Have you heard the hoopla about castor oil? Here are some ways in which castor…
Dive into these hormone-balancing tips to support your overall well-being.
Patients come to us because of weight gain, hormonal changes, or digestive problems, but the…
When stimulating your brain, mental activities provide the most powerful benefits, reducing dementia risks.
A western-style diet barely contains any fatty acids. Getting your fatty acids through fresh, unprocessed…
Preeclampsia occurs when a pregnant woman has high blood pressure and elevated protein levels in…
There are a variety of ways to exercise your brain and keep it sharp, from…
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Dr. Erin Ellis is a Naturopathic Doctor in Gilbert AZ, specializing in women’s health, hormone replacement therapy, thyroid health and holistic healing.
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