Tag: holistic health

The Hidden Dangers of Fragrance: How Synthetic Scents May Be Harming Your Health

I’ve become increasingly concerned about the widespread use of synthetic fragrances in our daily lives and the potential health risks they pose. From perfumes and colognes to scented candles, air fresheners, and personal care products, artificial fragrances are ubiquitous in our modern world. While these scents may be pleasant to the nose, they can also […]

Detoxing on a Dime: Simple Strategies for Going Toxin-Free on a Budget

I’m passionate about helping my patients reduce their exposure to harmful toxins and chemicals that can negatively impact their health. While going toxin-free can sometimes feel overwhelming or expensive, the truth is that there are many simple and affordable ways to minimize your toxic load and create a healthier home environment. Here are some tips […]

The Silent Epidemic: How Breast Implants May Be Making Women Sick

I’ve become increasingly concerned about the growing phenomenon of breast implant illness (BII) – a term used to describe a wide range of symptoms and health issues reported by women with breast implants. While breast implants have been used for decades in cosmetic and reconstructive surgery, there is a growing body of evidence to suggest […]

The Invisible Threat: Why Eliminating Phthalates and Parabens is Crucial for Your Health

One of my top priorities is helping my patients reduce their exposure to harmful chemicals and toxins that can negatively impact their health. Two classes of chemicals that have come under increasing scrutiny in recent years are phthalates and parabens – common ingredients found in a wide range of personal care products, cosmetics, and plastics. […]

Want To Get Pregnant or Avoid Making A Baby?

Want to either GET pregnant or AVOID pregnancy? These facts about your menstrual cycle + fertility will help you! Did you know… 🩸A normal or healthy menstrual cycle is clinically defined as a cycle lasting anywhere between 21 and 35 days. A recent study of 98,903 women showed that 95% of women have cycles between […]

5 Reasons To See A Naturopathic Doctor

Considering adding a naturopathic doctor to your health team? Here are five reasons why I might be the right fit for your health journey:   Personalized Care: I believe in treating the individual, not just the symptoms. You’ll receive personalized care tailored to your unique needs and lifestyle.   Holistic Approach: My approach is comprehensive […]