Do you suffer from menstrual migraines (a headache that comes right before or during Aunt Flow?). This could be due to several reasons: Hormone fluctuations. Typically I see this in patients who have a sudden drop in progesterone or a lack of progesterone. Both can trigger a migraine. This is why doing comprehensive lab work […]
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Your tip today to help your health…and your hormones is to just breathe.
There are some significant differences between period products like tampons and menstrual cups that are worthy of talking about.
Dive into these hormone-balancing tips to support your overall well-being.
Dr. Erin Ellis is a Naturopathic Doctor in Gilbert AZ, specializing in women’s health, hormone replacement therapy, thyroid health and holistic healing.
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